{"id":520,"date":"2012-11-11T12:23:43","date_gmt":"2012-11-11T11:23:43","guid":{"rendered":"http:\/\/balcells.cat\/?p=520"},"modified":"2018-01-21T21:24:55","modified_gmt":"2018-01-21T20:24:55","slug":"consells-per-a-ciclistes-de-tots-els-nivells","status":"publish","type":"post","link":"https:\/\/balcells.cat\/ca\/2012\/11\/consells-per-a-ciclistes-de-tots-els-nivells\/","title":{"rendered":"Consells per a ciclistes de tots els nivells"},"content":{"rendered":"<p>Consells per a ciclistes de tots els nivells:<\/p>\n<p>&nbsp;<\/p>\n<p>He trobat un blog sobre ciclisme , mantingut per un tuitaire molt actiu, en Jos\u00e9 Salvador, que cont\u00e9 moltes perles.<\/p>\n<p>El blog en si podria millorar en presentaci\u00f3 i navegabilitat, per\u00f2 el m\u00e9s important, que \u00e9s el contingut, presenta alguns articles molt recomanables.<\/p>\n<p>Us deixo l&#8217;enlla\u00e7 a un article en particular amb consells de com fer sortides en bici minimitzant els riscos per la salut:\u00a0 \u00a0http:\/\/is.gd\/Jhyzvo<\/p>\n<p><a href=\"http:\/\/balcells.cat\/wp-content\/uploads\/2012\/11\/Contra-reloj.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-521\" title=\"Contra-reloj\" src=\"http:\/\/balcells.cat\/wp-content\/uploads\/2012\/11\/Contra-reloj.jpg\" alt=\"\" width=\"249\" height=\"235\" \/><\/a><\/p>\n<p><!--:--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Consells per a ciclistes de tots els nivells: &nbsp; He trobat un blog sobre ciclisme , mantingut per un tuitaire molt actiu, en Jos\u00e9 Salvador, que cont\u00e9 moltes perles. El blog en si podria millorar en presentaci\u00f3 i navegabilitat, per\u00f2 el m\u00e9s important, que \u00e9s el contingut, presenta alguns articles molt recomanables. Us deixo l&#8217;enlla\u00e7 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1488,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[13,14],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Consells per a ciclistes de tots els nivells - Balcells.cat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/balcells.cat\/ca\/2012\/11\/consells-per-a-ciclistes-de-tots-els-nivells\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consells per a ciclistes de tots els nivells - Balcells.cat\" \/>\n<meta property=\"og:description\" content=\"Consells per a ciclistes de tots els nivells: &nbsp; He trobat un blog sobre ciclisme , mantingut per un tuitaire molt actiu, en Jos\u00e9 Salvador, que cont\u00e9 moltes perles. El blog en si podria millorar en presentaci\u00f3 i navegabilitat, per\u00f2 el m\u00e9s important, que \u00e9s el contingut, presenta alguns articles molt recomanables. 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